O.W.N. your health
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O.W.N. your health -
Your certified guide to
Mindful nutrition
as a way of life
Welcome to Onyx Wellness & Nutrition! O.W.N. is a private practice founded by Elizabeth Floriano, MS, RDN. We believe that health is not one-size-fits all, but should be individualized to each person’s unique needs. We created this wellness space to help our clients find easy and healthful recipes, practice mindful meditation, and commit to joyful movement.
Our team of registered dietitians follow a functional medicine approach with an emphasis on gut health and blood sugar balance. We strive to help our clients find peace with their bodies through a healthy recipe of equal parts mental health and physical fitness.
We believe you are never fully dressed without a smile, a positive attitude, and the energy to get you through your day. With the help of our dedicated team, you can unlock your strongest and most vibrant self.
Are you ready to O.W.N. your health?
Nutrition services
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1:1 Coaching
For those that want a personalized plan tailored to individual goals and lifestyles.
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Group Coaching
For clients desiring community and encouragement from peers.
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meal builder
Helping clients plan healthy meals + snacks using dietitian-approved recipes.
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Grocery Store Walk-through
Ideal for those looking for an extra eye while on their food shopping haul.
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Kitchen Organization
A better organized kitchen makes meal planning a breeze for clients.
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Online courses
Explore wellness principles on your own schedule through various online courses.
N u t r i t i o n G u i d a n c e
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of O.W.N.-approved recipes and meal planning guides. Food should not only be accessible, but also delicious and nutritious.
Opt in to our Meal Builder service today.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you. Try our 1:1 Coaching today!
Schedule a consultation now!
W e l l n e s s
C o a c h i n g
Creating a plan that works with your lifestyle
Through personalized coaching, we work alongside you to develop an integrated plan to achieve full body wellness — often combining the practices of food as medicine, joyful movement, mindful meditation, herbal remedies, and more…
CONTACT
w h a t ‘ S H A P P E N I N ‘ O N T H E ‘ G R A M
